Sweet Potato Cubes

Packaged product Sweets and Desserts Marketside

Sweet Potato Cubes contains 82 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 90 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet Potato Cubes by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1.8 gprotein
20 gcarbohydrates
0 gfat
90kcal in serving, 1 serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 55 mg 2%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.7 g 10%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin D L 0 µg0%
Calcium L 27 mg2%
Iron L 0.64 mg4%
Potassium L 336 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%82kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium55 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal82 kcal
Protein 2 g1.8 g
Carbohydrates 7 g20 g
Fat 0 g0 g
Fiber 4 g2.7 g
Sugars 3 g4.6 g
Sodium 22 mg55 mg

Product details

Brand
Marketside
Barcode
0681131305334
Quantity
16 oz
Label serving
1 serving (110 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate ice cream Nestle 82 0.9 g 11 g 3.8 g
Peach in Syrup Del Monte 82 0.6 g 17.2 g 0.8 g
Chocolate caramel protein, yoghurt Morrisons 82 11 g 8.1 g 0.5 g
Super Sweet Yellow & White Corn Shoprite 82 2.4 g 20 g 0.59 g
Açaí & Dragon Fruit SORBET COMBO Campoverde 82 0.6 g 17 g 1.3 g
Jackfruit In Syrup TRS 82 0 g 20 g 0.1 g
Maple Bourbon Mini Sweet Potatoes Good & Gather 82 0.91 g 20 g 0 g
Cottage Pie Quorn 82 3.2 g 13 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0681131305334. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2636695. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Potato Cubes?

100 g of Sweet Potato Cubes has 82 kcal. Serving, 1 serving, 110 g (110 g): about 90 kcal.

How much protein is in Sweet Potato Cubes?

Sweet Potato Cubes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 110 g (110 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet Potato Cubes?

Sweet Potato Cubes has 20 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.6 g of sugars.

How much fat is in Sweet Potato Cubes?

Sweet Potato Cubes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet Potato Cubes?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.