Sweet Potato Chips

Packaged product Fruits Gardencut

Sweet Potato Chips contains 75 kcal per 100 g. A serving, 9 pieces, 133 g (133 g) provides about 100 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.

100 g provides 150% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 g
1.5 gprotein
18 gcarbohydrates
0 gfat
100kcal in serving, 9 pieces, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 248 mg 11%
Total carbohydrates L 18 g 7%
Dietary fiber L 3 g 11%
Total sugars L 5.3 g
Protein L 1.5 g 3%
Vitamin A L 1,353 µg150%
Vitamin C L 13.5 mg15%
Calcium L 15 mg1%
Iron L 0.81 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%75kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A150%Vitamin C15%Iron5%Calcium1%

Nutritional insights

  • Protein1.5 gbelow the median for fruits (median 1.8 g)
  • Fiber3 gin the top quarter of fruits (median 2.1 g)
  • Sugars5.3 gabove the median for fruits (median 2.4 g)
  • Sodium248 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L4,510 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 1.5 g1.5 g
Carbohydrates 18.1 g18 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 5.3 g5.3 g
Sodium 248 mg248 mg

Product details

Brand
Gardencut
Barcode
0053495120432
Label serving
9 PIECES (133 g)
Category
Fruits and vegetables based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet potatoes, sea salt, granulated garlic, black pepper and thyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Potato Chips?

100 g of Sweet Potato Chips has 75 kcal. Serving, 9 pieces, 133 g (133 g): about 100 kcal.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 9 pieces, 133 g (133 g). About 8% of its calories come from protein. Compared with other fruits, that is below the median (median 1.8 g).

How many carbs are in Sweet Potato Chips?

Sweet Potato Chips has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 5.3 g of sugars.

How much fat is in Sweet Potato Chips?

Sweet Potato Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (150% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Potato Chips?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072037. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0053495120432. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.