Sweet potato and carrot crush
Packaged product Sweets and Desserts M&S
Sweet potato and carrot crush contains 126 kcal per 100 g. A serving, 200.0 g (200 g) provides about 252 kcal.
Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.7 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat6.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29401772
- Label serving
- 200.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet mustard pickle Beerenberg | 126 | 1.3 g | 26.7 g | 1 g |
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| Jambon fumé cuit Grand frais/ éleveur identifié | 126 | 21 g | 1.6 g | 4.4 g |
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| Ready to eat sweet chilli chicken chunky breast pieces Tesco | 126 | 22.8 g | 1.7 g | 2.5 g |
| Lemon Non Dairy Premium Sorbet Gelista | 126 | 0.12 g | 30.2 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29401772. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.