Sweet Peas

Packaged product Beans and Legumes Happy Harvest

Sweet Peas contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Peas by Happy Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3.2 gprotein
9.6 gcarbohydrates
0.4 gfat
70kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4.8 g
Added sugars L 1.6 g 3%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 1.1 mg6%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 70%Fat: 7%56kcal / 100 g
  • Protein 23%
  • Carbohydrates 70%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Fiber2.4 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Sugars4.8 gin the top quarter of beans and legumes (median 2.5 g)
  • Fat0.4 gin the lowest quarter of beans and legumes (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium240 mgabove the median for beans and legumes (median 216 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Harvest
Barcode
4099100109221
Quantity
15 oz
Label serving
125 g
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN PEAS, WATER, SUGAR, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Piselli Medi Unes 56 4.2 g 8.5 g 0 g
Piselli fini Unes 56 4.2 g 8.5 g 0 g
Sweet Peas Stater Bros 56 3.2 g 9.6 g 0.4 g
Erbsen groß Dennree 57 3.5 g 9.5 g 0.5 g
Консервиран грах Каликонс 55 3.5 g 9.1 g 0.4 g
Marrowfat Peas in Sweetened, Salted Water ASDA 57 5.7 g 14 g 0 g
Petits pois extra-fins à l'étuvée Monoprix Gourmet 58 5.3 g 3.8 g 0.8 g
Petits pois Extra-fins Carrefour 58 5.3 g 3.8 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100109221. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Peas?

100 g of Sweet Peas has 56 kcal. Serving, 125 g (125 g): about 70 kcal.

How much protein is in Sweet Peas?

Sweet Peas contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.2 g).

How many carbs are in Sweet Peas?

Sweet Peas has 9.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Peas?

Sweet Peas contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet Peas?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.