Sweet Peas
Packaged product Vegetables Ahold
Sweet Peas contains 35 kcal per 100 g. A serving, 1 unit, 113 g (113 g) provides about 40 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (35 kcal per 100 g).
100 g provides 59% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 53.1 mg | 59% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for vegetables (median 1.3 g)
- Fiber1.8 gabove the median for vegetables (median 1.7 g)
- Sugars3.5 gabove the median for vegetables (median 1.7 g)
- Sodium106 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 124 mg | 106 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267147562
- Label serving
- 1 UNIT (113 g)
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Organic Marinated Mushrooms Paisley Farm | 35 | 2 g | 6 g | 0 g |
| Whole Water Chestnut In Water Asian Best | 35 | 0 g | 6.3 g | 0 g |
| Whole hearts of palm Ht Traders | 35 | 3 g | 6 g | 0 g |
| Brotes de soja Eliges | 35 | 2 g | 7.2 g | 0.5 g |
| Fancy Mixed Chinese Vegetables SCHNUCKS | 35 | 1 g | 8.5 g | 0 g |
| Quartered Artichoke Hearts TUSCAN GARDEN | 35 | 2.3 g | 6.9 g | 0 g |
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| Menestra de verduras seleccionadas Eroski | 35 | 2 g | 4.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 35 kcal. Serving, 1 unit, 113 g (113 g): about 40 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 unit, 113 g (113 g). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.3 g).
How many carbs are in Sweet Peas?
Sweet Peas has 7.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.
How much fat is in Sweet Peas?
Sweet Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Peas?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903257. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267147562. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.