Quartered Artichoke Hearts
Packaged product Vegetables TUSCAN GARDEN
Quartered Artichoke Hearts contains 35 kcal per 100 g. A serving, 3/4 cup, 130 g (130 g) provides about 46 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 2.3 g | 5% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.83 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the top quarter of vegetables (median 1.3 g)
- Fiber3.1 gin the top quarter of vegetables (median 1.7 g)
- Sugars3.1 gabove the median for vegetables (median 1.7 g)
- Sodium288 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.4 kcal | 35 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- TUSCAN GARDEN
- Barcode
- 4099100025064
- Label serving
- 3/4 Cup
- Category
- Canned vegetables
Ingredients
QUARTERED ARTICHOKE HEARTS, WATER, SALT, AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Marinated Mushrooms Paisley Farm | 35 | 2 g | 6 g | 0 g |
| Whole Water Chestnut In Water Asian Best | 35 | 0 g | 6.3 g | 0 g |
| Whole hearts of palm Ht Traders | 35 | 3 g | 6 g | 0 g |
| Brotes de soja Eliges | 35 | 2 g | 7.2 g | 0.5 g |
| Fancy Mixed Chinese Vegetables SCHNUCKS | 35 | 1 g | 8.5 g | 0 g |
| Brotes germinados El Corte Inglés | 35 | 2 g | 7.2 g | 0.5 g |
| Menestra de verduras seleccionadas Eroski | 35 | 2 g | 4.4 g | 0.5 g |
| Herb Italian Marinated Mushrooms, Herb Italian GIORGIO | 35 | 0 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quartered Artichoke Hearts?
100 g of Quartered Artichoke Hearts has 35 kcal. Serving, 3/4 cup, 130 g (130 g): about 46 kcal.
How much protein is in Quartered Artichoke Hearts?
Quartered Artichoke Hearts contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 3/4 cup, 130 g (130 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).
How many carbs are in Quartered Artichoke Hearts?
Quartered Artichoke Hearts has 6.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.
How much fat is in Quartered Artichoke Hearts?
Quartered Artichoke Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Quartered Artichoke Hearts?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100025064. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1066807. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
Last updated: . Source description: "QUARTERED ARTICHOKE HEARTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.