Sweet Onion Metro Sauce
Packaged product Soups and Sauces Bramwells
Sweet Onion Metro Sauce contains 209 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 31 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 51,623% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 45.8 g | |
| Added sugars L | 23.9 g | 48% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 671 mg | 51,623% |
| Niacin (B3) L | 0.009 mg | 0.1% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 7.8 mg | 0.6% |
| Potassium L | 4 mg | 0.1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars45.8 gin the top quarter of soups and sauces (median 3.8 g)
- Fat0.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium389 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
- Water67.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,114,063 µg |
|---|
Other components (2)
| Water L | 67.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bramwells
- Barcode
- 4061459996784
- Label serving
- 1 portion (15 ml)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must Colour Sulphite Ammonia Caramel, Antioxidant Potassium Metabisulphite) Spirit Vinegar, Modified Maize Starch, ONION POWDER (2%), Apple Juice Concentrate, Salt, Poppy Seeds, Flavouring Onion Concentrate, Rapeseed Oil, Smoked Water, Stabiliser Kanthan Gum, Preservative Potassium Sorbate Ground Black Pepper, Red Pepper Flakes, Dried Onions ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarOnionSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stew In Red Wine Sauce Rice Ball 華御結 | 209 | 6.9 g | 35.5 g | 4.4 g |
| Cassolette Gambas sauce curry L'assiette Bleue | 209 | 9.8 g | 6.1 g | 16 g |
| Roasted chicken with ginger sauce Delipicks | 209 | 12.7 g | 13.7 g | 11.7 g |
| Sauce coco curry Christian Potier | 209 | 1.4 g | 14 g | 16 g |
| Battered Chicken Dippers Tesco | 209 | 11.4 g | 17.4 g | 10.1 g |
| Slow Cooked Rack Of Ribs In BBQ Sauce New York Diner | 209 | 18 g | 6.5 g | 12 g |
| Dairy-Free Zesty Cheddar Cheese Sauce Daiya | 209 | 1.5 g | 13.4 g | 16.4 g |
| Bibimbap Sauce Waitrose | 209 | 3.7 g | 42.9 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459996784. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.