Sweet Loren's Chocolate Mint Cookie Dough
Packaged product Sweets and Desserts Sweet Loren's
Sweet Loren's Chocolate Mint Cookie Dough contains 435 kcal per 100 g. A serving, 1 cookie, 23 g (23 g) provides about 100 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese, 23% of the Daily Value for copper and 19% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 30.4 g | |
| Added sugars L | 30.4 g | 61% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 18.7 mg | 4% |
| Phosphorus L | 53 mg | 4% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 6 µg | 4% |
| Chloride L | 294 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3 g)
- Sugars30.4 gabove the median for sweets and desserts (median 26.8 g)
- Fat17.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium152 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.032 g |
Carotenoids (1)
| Beta-carotene L | 27.9 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 4.3 g | 4.4 g |
| Carbohydrates | 60.9 g | 60.9 g |
| Fat | 17.4 g | 17.4 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 30.4 g | 30.4 g |
| Sodium | 196 mg | 152 mg |
Product details
- Brand
- Sweet Loren's
- Barcode
- 0850010272221
- Quantity
- 9.6 oz
- Label serving
- 1 cookie (23 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour Blend (oat, tapioca, potato starch), Cane Sugar, Palm Oil, Filtered Water, Natural Flavors, Dehydrated Pumpkin, Spices (cinnamon, nutmeg), Baking Soda, Sea Salt, Annatto Extract (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gingerbread biscuits Spar | 435 | 5.7 g | 78.1 g | 10.7 g |
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| jammie dodgers Burtons Biscuits Co | 435 | 5.4 g | 70 g | 14 g |
| Frollini Integrali Decò | 435 | 7.6 g | 66 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Loren's Chocolate Mint Cookie Dough?
100 g of Sweet Loren's Chocolate Mint Cookie Dough has 435 kcal. Serving, 1 cookie, 23 g (23 g): about 100 kcal.
How much protein is in Sweet Loren's Chocolate Mint Cookie Dough?
Sweet Loren's Chocolate Mint Cookie Dough contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Sweet Loren's Chocolate Mint Cookie Dough?
Sweet Loren's Chocolate Mint Cookie Dough has 60.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 30.4 g of sugars.
How much fat is in Sweet Loren's Chocolate Mint Cookie Dough?
Sweet Loren's Chocolate Mint Cookie Dough contains 17.4 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Sweet Loren's Chocolate Mint Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), copper (23% DV), Vitamin E (19% DV) and chloride (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Loren's Chocolate Mint Cookie Dough?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593376. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850010272221. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.