Sweet Lassi
Packaged product Beverages Thirumala
Sweet Lassi contains 108 kcal per 100 ml. A serving, 160 ml (160 ml) provides about 173 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 87 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 9.5 mg | 3% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 2.4 g | 5% |
| Calcium L | 92 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars19 gin the top quarter of beverages (median 12.3 g)
- Fat2.5 gbelow the median for beverages (median 2.6 g)
- Saturated fat1.6 gbelow the median for beverages (median 1.7 g)
- Sodium35 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk solids, sugar syrup, contains added artificial food flavour. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lassi Apte | 105 | 3.7 g | 15.7 g | 3.1 g |
| Rajhans Sweet Lassi Rajhans | 105 | 2.2 g | 22 g | 3 g |
| Lassi Ananas coco Alnatura | 105 | 2.9 g | 14 g | 4.2 g |
| Kalamansi LASSI Anna's Best | 102 | 0.5 g | 13 g | 5.3 g |
| Lassi Himbeer Bio Migros Bio | 99 | 2.5 g | 16 g | 2.8 g |
| Lassi Mango Migros Bio | 96 | 2.5 g | 15 g | 2.8 g |
| Lassi Ananas coco Coop naturaplan | 94 | 2.5 g | 13 g | 3.5 g |
| Lassi נאות סמדר | 92 | 3.3 g | 13 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Lassi?
100 ml of Sweet Lassi has 108 kcal. Serving, 160 ml (160 ml): about 173 kcal.
How much protein is in Sweet Lassi?
Sweet Lassi contains 2.4 g of protein per 100 ml (5% of the 50 g Daily Value), or 3.8 g in serving, 160 ml (160 ml). About 9% of its calories come from protein.
How many carbs are in Sweet Lassi?
Sweet Lassi has 19 g of total carbohydrates per 100 ml, including 0 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Lassi?
Sweet Lassi contains 2.5 g of fat per 100 ml, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Sweet Lassi?
100 ml contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906023647845. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.