Sweet Hamburger Buns

Packaged product Meals and Dishes Love’s

Sweet Hamburger Buns contains 283 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 150 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 19% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
9.4 gprotein
47.2 gcarbohydrates
4.7 gfat
150kcal in serving, 1 bun, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 9.4 mg 3%
Sodium L 472 mg 21%
Total carbohydrates L 47.2 g 17%
Dietary fiber L 1.9 g 7%
Total sugars L 5.7 g
Added sugars L 3.8 g 8%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 247 mg19%
Iron L 1.9 mg11%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%283kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron11%Potassium2%Vitamin D0%

Nutritional insights

  • Protein9.4 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars5.7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium472 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.94 g
Polyunsaturated fat L1.9 g

Product details

Brand
Love’s
Barcode
0072220011654
Label serving
1 bun (53 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072220011654. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Hamburger Buns?

100 g of Sweet Hamburger Buns has 283 kcal. Serving, 1 bun, 53 g (53 g): about 150 kcal.

How much protein is in Sweet Hamburger Buns?

Sweet Hamburger Buns contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 bun, 53 g (53 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sweet Hamburger Buns?

Sweet Hamburger Buns has 47.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Hamburger Buns?

Sweet Hamburger Buns contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Sweet Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Hamburger Buns?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.