Hamburger Buns
Packaged product Meals and Dishes Ball Park
Hamburger Buns contains 283 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 150 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 8,950% of the Daily Value for Folate (B9) and 157% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 35,800 µg | 8,950% |
| Iron L | 28.3 mg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 10 g)
- Sugars7.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium528 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Product details
- Brand
- Ball Park
- Barcode
- 0050400739475
- Label serving
- 1 bun (53 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kitchen fresh pizza Freschetta | 283 | 10.2 g | 24.4 g | 15.8 g |
| Fresh Lasagne Sheets Emilia’s | 283 | 11.6 g | 51.3 g | 2 g |
| ONION POPPY SEED sandwich buns FREDERIK'S by meijer | 283 | 8.3 g | 46.7 g | 4.2 g |
| No Chick Burgers The No Meat Company | 283 | 15 g | 22 g | 15 g |
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Korean Dumpling All-Groo | 283 | 10 g | 46 g | 4.4 g |
| Rustlers mini beef burger Rustlers | 283 | 13.9 g | 27.2 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050400739475. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.