Sweet Greens

Packaged product Sweets and Desserts Amazing Grass

Sweet Greens contains 300 kcal per 100 g. A serving, 1 scoop, 5 g (5 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 2,000% of the Daily Value for Vitamin C, 400% of the Daily Value for Thiamin (B1) and 369% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
20 gprotein
60 gcarbohydrates
0 gfat
15kcal in serving, 1 scoop, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 300 mg 13%
Total carbohydrates L 60 g 22%
Dietary fiber L 20 g 71%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin C L 1,800 mg2,000%
Thiamin (B1) L 4.8 mg400%
Riboflavin (B2) L 4.8 mg369%
Pantothenic acid (B5) L 10 mg200%
Iron L 10 mg56%
Potassium L 2,400 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%300kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C2,000%Thiamin (B1)400%Riboflavin (B2)369%Pantothenic acid (B5)200%Iron56%Potassium51%

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber20 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium300 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazing Grass
Barcode
0082983500160
Label serving
1 scoop (5 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0082983500160. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Greens?

100 g of Sweet Greens has 300 kcal. Serving, 1 scoop, 5 g (5 g): about 15 kcal.

Is Sweet Greens high in protein?

Sweet Greens contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 5 g (5 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet Greens?

Sweet Greens has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Greens?

Sweet Greens contains 0 g of fat per 100 g.

What vitamins and minerals does Sweet Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (2,000% DV), Thiamin (B1) (400% DV), Riboflavin (B2) (369% DV), Pantothenic acid (B5) (200% DV) and iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Greens?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.