Sweet freedom banana split

Packaged product Sweets and Desserts Blue Bunny

Sweet freedom banana split contains 155 kcal per 100 g. A serving, 0.5 cup, 71 g (71 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g
2.8 gprotein
32.4 gcarbohydrates
4.9 gfat
110kcal in serving, 0.5 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 70 mg 3%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 5.6 g 20%
Total sugars L 5.6 g
Protein L 2.8 g 6%
Vitamin A L 42.3 µg5%
Vitamin C L 1.7 mg2%
Calcium L 113 mg9%
Iron L 2 mg11%
Potassium L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%155kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium9%Vitamin A5%Potassium4%Vitamin C2%

Nutritional insights

  • Protein2.8 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber5.6 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars5.6 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat4.9 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium70 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L14 g
Vitamin A, IU L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 155 kcal155 kcal
Protein 2.8 g2.8 g
Carbohydrates 32.4 g32.4 g
Fat 4.9 g4.9 g
Fiber 5.6 g5.6 g
Sugars 5.6 g5.6 g
Sodium 70 mg70 mg

Product details

Brand
Blue Bunny
Barcode
0070640012732
Label serving
0.5 cup (71 g)
Category
Frozen desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, buttermilk, whey, polydextrose, banana flavor base {liquid maltitol (maltitol, water), banana puree (bananas, citric acid, ascorbic acid), water, natural flavor, pectin (pectin, dextrose, sodium citrate)}, strawberry swirl {strawberry puree (with seeds), water, sorbitol, maltodextrin, strawberry juice concentrate, pectin, natural flavor, citric acid, malic acid, sucralose, acesulfame potassium, red 40, blue 1}, milk, cream, fudge swirl {sorbitol, water, polydextrose, maltitol, cocoa processed with alkali, cocoa, salt, natural & artificial flavor, tricalcium phosphate, acesulfame potassium, sucralose, food starch-modified, cellulose gum}, maltitol, maltodextrin, pineapple (pineapple, sorbitol, water, modified corn starch, citric acid, turmeric for color, natural flavor, acesulfame potassium, sucralose), nuts (cashews, almonds, canola oil, salt), contains less than 1% of propylene glycol monoesters, mono & diglycerides, guar gum, carob bean gum, cellulose gel, cellulose gum, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamBananaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489926. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0070640012732. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet freedom banana split?

100 g of Sweet freedom banana split has 155 kcal. Serving, 0.5 cup, 71 g (71 g): about 110 kcal.

How much protein is in Sweet freedom banana split?

Sweet freedom banana split contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 71 g (71 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Sweet freedom banana split?

Sweet freedom banana split has 32.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.

How much fat is in Sweet freedom banana split?

Sweet freedom banana split contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Sweet freedom banana split contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet freedom banana split?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.