Sweet creamed curd cheese

Packaged product Sweets and Desserts Alma

Sweet creamed curd cheese contains 181 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 181 kcal.

Roughly 37% of its calories come from fat, with 34% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet creamed curd cheese by Alma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
13 gprotein
15.3 gcarbohydrates
7.5 gfat
181kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.6 g 23%
Sodium L 35 mg 2%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars L 14.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 34%Fat: 37%181kcal / 100 g
  • Protein 29%
  • Carbohydrates 34%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars14.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium35 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alma
Barcode
4770237043793
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770237043793. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Source description: "Sweet creamed curd cheese". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet creamed curd cheese?

100 g of Sweet creamed curd cheese has 181 kcal. Serving, 1 portion, 100 g (100 g): about 181 kcal.

Is Sweet creamed curd cheese high in protein?

Sweet creamed curd cheese contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet creamed curd cheese?

Sweet creamed curd cheese has 15.3 g of total carbohydrates per 100 g, including 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet creamed curd cheese?

Sweet creamed curd cheese contains 7.5 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Sweet creamed curd cheese?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.