Sweet Corn (Whole Corn)
Packaged product Sweets and Desserts California Garden
Sweet Corn (Whole Corn) contains 77 kcal per 100 g. A serving, 130 g (130 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.9 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92.3 mg | 4% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.77 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium92.3 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- California Garden
- Barcode
- 0032894010575
- Quantity
- 400 g
- Label serving
- 130 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato L&M Farms | 77 | 1.5 g | 17.7 g | 0 g |
| Halved Bartlett Pears In Heavy Syrup Giant | 77 | 0 g | 19.2 g | 0 g |
| Sweet Corn Wadi Food | 77 | 3.1 g | 13.1 g | 0.77 g |
| Hot Honey Garlic Chicken Stir Fry Kevin’s | 77 | 8.2 g | 8.2 g | 1 g |
| Sweet Potatoes L&M | 77 | 1.5 g | 17.7 g | 0 g |
| Whole Kernel Sweet Corn Port Royal | 77 | 2.3 g | 13.1 g | 1.5 g |
| Sweet Potatoes L&M NC Grown | 77 | 1.5 g | 17.7 g | 0 g |
| Raspberry 88% Dark Chocolate Nibble | 77 | 1.5 g | 4.6 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032894010575. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.