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Sweet Corn Tamales

Packaged product Sweets and Desserts Goya

Sweet Corn Tamales contains 121 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 169 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

121kcal per 100 g
2.1 gprotein
20 gcarbohydrates
5.7 gfat
169kcal in serving, 1 serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 129 mg 6%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 3.6 g
Added sugars L 14 g 28%
Protein L 2.1 g 4%
Vitamin C L 1.3 mg1%
Niacin (B3) L 0 mg0%
Calcium L 36 mg3%
Iron L 0 mg0%
Potassium L 221 mg5%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%121kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium3%Vitamin C1%Niacin (B3)0%Iron0%Iodine0%

Nutritional insights

  • Protein2.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars3.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium129 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 171 kcal121 kcal
Protein 2.9 g2.1 g
Carbohydrates 32.9 g20 g
Fat 3.6 g5.7 g
Fiber 2.1 g1.4 g
Sugars 14.3 g3.6 g
Sodium 207 mg129 mg

Product details

Brand
Goya
Barcode
0041331092685
Quantity
140 g
Label serving
1 serving (140 g)
Category
Sweets and Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN, SUGAR, MARGARINE (PARTIALLY HYDROGENATED PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, BETACAROTENE, SODIUM BENZOATE AND POTASSIUM SORBATE, CITRIC ACID, TBHQ) AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oil

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Eis & Cremedessert Komet 121 4.6 g 18 g 3.2 g
Jellies, no sugar (with sodium saccharin), any flavors 121 0.55 g 29.6 g 0 g
Jambon supérieur Saint Alby 121 21 g 0.7 g 3.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853662. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041331092685. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Corn Tamales?

100 g of Sweet Corn Tamales has 121 kcal. Serving, 1 serving, 140 g (140 g): about 169 kcal.

How much protein is in Sweet Corn Tamales?

Sweet Corn Tamales contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet Corn Tamales?

Sweet Corn Tamales has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.6 g of sugars.

How much fat is in Sweet Corn Tamales?

Sweet Corn Tamales contains 5.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Sweet Corn Tamales?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.