Sweet Chilli Sauce
Packaged product Soups and Sauces M&S Food
Sweet Chilli Sauce contains 77 kcal per 100 g. A serving, 75 g (75 g) provides about 58 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 1,677 products.
100 g provides 30,359,570% of the Daily Value for Vitamin D and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 16.3 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 6,071,914 µg | 30,359,570% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.075 mg | 2% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 12.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 13.6 mg | 1% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.062 mg | 0.6% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.64 g)
- Sugars16.3 gin the top quarter of soups and sauces (median 5.4 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium532 mgbelow the median for soups and sauces (median 600 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 126 µg |
|---|
Other components (2)
| Water L | 86.9 g |
|---|---|
| Alcohol L | 0.018 g |
Product details
Ingredients
Water,Tomatoes (21%),Sugar ,White Wine Vinegar ,Tomato Purée,Ginger, ,Red Chillies (2%),Ginger Purée,Cornflour,Sea Salt,Garlic,_Soybeans_,_Wheat_,Lime Leaves,Chilli Purée,Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Kantonesisch soja-pikant Ben's Original | 77 | 0.9 g | 17 g | 0.5 g |
| Dill Cream Sauce Thomy | 77 | 0.9 g | 5.1 g | 5.8 g |
| Mango and chilli drizzle Tesco | 77 | 0.3 g | 13.7 g | 2.2 g |
| Hvid basis-sauce Karolines Køkken | 77 | 3.1 g | 7.1 g | 4 g |
| Italian sauce napoli Migros | 78 | 1.5 g | 9 g | 3.5 g |
| White Lasagna Sauce Baresa | 76 | 0.3 g | 8.5 g | 4.5 g |
| Ajvar mit Meerrettich Podravka | 78 | 1.5 g | 8 g | 4 g |
| Sauce Delikato | 78 | 4.3 g | 4.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Sauce?
100 g of Sweet Chilli Sauce has 77 kcal. Serving, 75 g (75 g): about 58 kcal.
How much protein is in Sweet Chilli Sauce?
Sweet Chilli Sauce contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.6 g in serving, 75 g (75 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Sweet Chilli Sauce?
Sweet Chilli Sauce has 17.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Sauce?
Sweet Chilli Sauce contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sweet Chilli Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30,359,570% DV) and manganese (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Chilli Sauce?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00309851. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.