Sweet Chilli Jam
Packaged product Sweets and Desserts Nando's
Sweet Chilli Jam contains 140 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 140 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
100 g provides 20% of the Daily Value for chloride, 13% of the Daily Value for Vitamin C and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.038 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26.8 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.9 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 35.2 mg | 3% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 15.3 µg | 10% |
| Chloride L | 462 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Saturated fat0.038 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.023 g |
|---|---|
| Polyunsaturated fat L | 0.08 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.066 g |
Carotenoids (1)
| Beta-carotene L | 290 µg |
|---|
Other components (2)
| Water L | 81.4 g |
|---|---|
| Alcohol L | 0.032 g |
Product details
- Brand
- Nando's
- Barcode
- 6003770009291
- Label serving
- 1 serving (100 g)
- Category
- Chilli-jam
- Packaging
- en:hdpe-cap,en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (30%), Sugar, Vinegar (contains Sulphites), Water, Tomato Paste, Red Onion (4.7%), Red Chilli (4.5%), Corn Starch, Spice mix (Cayenne Pepper, African Bird's Eye Chilli), Garlic Purée, Citrus Fibre, Colour (Caramel), Salt. Colour may vary due to the nature of some ingredients IMPORTED BY UK: All About Food Lad Fourways House Hiton St Manchester REFRIGERATE BELOW 4°C ONCE OPENED AND USE WITHIN 3 WEEKS Best Before: see bottle 91 AL About Food Europe nice House 21-23 Halles Dublin [email protected] N
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Jam Wild & Fruitful | 237 | 1.3 g | 56 g | 0 g |
| chilli Jam Sainsburys taste the difference | 254 | 0.5 g | 61.5 g | 0.5 g |
| Chilli Jam Stokes | 257 | 1.4 g | 62 g | 0.3 g |
| Chilli Jam Beerenberg | 272 | 0 g | 66 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Jam?
100 g of Sweet Chilli Jam has 140 kcal. Serving, 1 serving, 100 g (100 g): about 140 kcal.
How much protein is in Sweet Chilli Jam?
Sweet Chilli Jam contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein.
How many carbs are in Sweet Chilli Jam?
Sweet Chilli Jam has 31.7 g of total carbohydrates per 100 g, including 1 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Jam?
Sweet Chilli Jam contains 0.3 g of fat per 100 g, of which 0.038 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Sweet Chilli Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (20% DV), Vitamin C (13% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Chilli Jam?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770009291. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.