Sweet Chilli Jam
Packaged product Soups and Sauces Nandos
Sweet Chilli Jam contains 139 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 139 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 183 kcal per 100 g across 43 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.09 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 26.8 g | |
| Added sugars L | 23.4 g | 47% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.8 mg | 13% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 34.5 mg | 3% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the top quarter of soups and sauces (median 0.3 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.44 g)
- Sugars26.8 gbelow the median for soups and sauces (median 40 g)
- Fat0.27 gabove the median for soups and sauces (median 0.1 g)
- Saturated fat0.09 gabove the median for soups and sauces (median 0 g)
- Sodium504 mgin the lowest quarter of soups and sauces (median 1,000 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 283 µg |
|---|
Other components (2)
| Water L | 79.3 g |
|---|---|
| Alcohol L | 0.032 g |
Product details
- Brand
- Nandos
- Barcode
- 6003770009178
- Quantity
- 285g
- Label serving
- 1 portion (100 g)
- Category
- Sweet chili sauces
- Packaging
- en:pet-bottle,en:pet-lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (30%), sugar, vinegar (contains sulphites), water, tomato paste, red onion (4,7%), red chilli (4,5%), corn starch, spice mix (cayenne pepper, african bird's eye chilli), garlic purée, citrus fibre, colour (caramel), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chili Sauce Pantai | 138 | 0 g | 33.8 g | 0.3 g |
| Sweet Chili Sauce Sugar Free Pantai | 131 | 0.28 g | 31.7 g | 0.28 g |
| Sweet Chili Sauce Pantai | 130 | 0.3 g | 31.6 g | 0.3 g |
| Sriracha chilly sauce Mei | 130 | 1.2 g | 29 g | 0.6 g |
| Thai Sweet Chilisås Eldorado | 126 | 0.2 g | 31 g | 0.1 g |
| Sweet chili sauce Thai Taste | 122 | 0 g | 30 g | 0 g |
| Sweet Chili Sauce Thai Style Go-Tan | 122 | 0.19 g | 30 g | 0.05 g |
| Sweet Chilli Sauce Golden Palace | 122 | 0.2 g | 30 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Jam?
100 g of Sweet Chilli Jam has 139 kcal. Serving, 1 portion, 100 g (100 g): about 139 kcal.
How much protein is in Sweet Chilli Jam?
Sweet Chilli Jam contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.3 g).
How many carbs are in Sweet Chilli Jam?
Sweet Chilli Jam has 31.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Jam?
Sweet Chilli Jam contains 0.27 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sweet Chilli Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Chilli Jam?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770009178. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.