Sweet Chilli Houmous
Packaged product Beans and Legumes Ocado
Sweet Chilli Houmous contains 298 kcal per 100 g.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 4.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber6.6 gin the top quarter of beans and legumes (median 4.5 g)
- Sugars4.3 gin the top quarter of beans and legumes (median 1.3 g)
- Fat24 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat2.1 gabove the median for beans and legumes (median 2 g)
- Sodium332 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Egrin Alimentacion | 298 | 5.9 g | 14 g | 24 g |
| Low fat houmous and grissini Harriet's Garden | 298 | 7.6 g | 26 g | 17 g |
| Hummus Ensalandia | 298 | 5.9 g | 14 g | 24 g |
| Houmous aux tomates confites Ensoleil'ade | 298 | 4.4 g | 8.3 g | 26 g |
| Hummus con menta Ametller Origen | 298 | 5.6 g | 13 g | 24 g |
| Hummus pikant K-Classic | 298 | 6.3 g | 13 g | 23 g |
| Hummus Aldi ALDI Central de Compras S. L. U. | 298 | 8 g | 15 g | 22 g |
| Hummus Pikant Wonnemeyer | 298 | 6.3 g | 13 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Houmous?
100 g of Sweet Chilli Houmous has 298 kcal.
Is Sweet Chilli Houmous high in protein?
Sweet Chilli Houmous contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).
How many carbs are in Sweet Chilli Houmous?
Sweet Chilli Houmous has 5.3 g of total carbohydrates per 100 g, including 6.6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Houmous?
Sweet Chilli Houmous contains 24 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Sweet Chilli Houmous?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540071657. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.