Sweet Cheese
Packaged product Dairy and Eggs King Cheese Inc.
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sweet Cheese contains 143 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 40 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 69% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 893 mg | 69% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat21.4 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium132 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 132 mg | 132 mg |
Product details
- Brand
- King Cheese Inc.
- Barcode
- 0833404000440
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized grade a whole milk, vinegar & enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss fat free pasteurized process cheese product Skinny Cheese | 143 | 32.1 g | 3.6 g | 0 g |
| Fat-Free American Pasteurized Process Cheese Product Singles Hy-Vee | 143 | 19 g | 9.5 g | 0 g |
| Sharp cheddar, fat free Skinny Cheese | 143 | 28.6 g | 3.6 g | 0 g |
| Tassos, roasted red pepper & cheese spread Tassos | 143 | 7.1 g | 7.1 g | 10.7 g |
| Sonoma Creamery, Ricotta Cheese Sonoma Creamery Llc | 143 | 17.9 g | 3.6 g | 10.7 g |
| Weis quality, fat free american singles, american Weis Quality | 143 | 23.8 g | 14.3 g | 0 g |
| Creamy swiss The Laughing Cow | 143 | 9.5 g | 4.8 g | 7.1 g |
| Creamy swiss with garlic herbs wedges per The Laughing Cow | 143 | 9.5 g | 4.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440726. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0833404000440. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.