Sweet And Sour Chicken
Packaged product Sweets and Desserts PrepKitchen
Sweet And Sour Chicken contains 123 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 493 kcal.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars4.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat4.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0720158479182
- Label serving
- 1 portion (400 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comforting Fish Pie Gourmet Fuel | 123 | 8.2 g | 10.7 g | 5.3 g |
| Enchiladas pie Western family | 123 | 4 g | 17.7 g | 4 g |
| Peri Peri Chicken Breast Pieces Glensallagh | 123 | 25.1 g | 1.6 g | 1.6 g |
| Marinated chicken wings honey soy Woolworths | 123 | 16.1 g | 6.4 g | 3.6 g |
| Homestyle Shepherd’s Pie Big Bruce | 123 | 6.2 g | 9.7 g | 7.5 g |
| Orange blossom honey yoghurt Noosa | 123 | 4.8 g | 15 g | 4.8 g |
| Hot Honey Chicken Salad M&S | 123 | 6.9 g | 17.8 g | 2.1 g |
| Strawberry cheesecake overnight oats SODEXO | 123 | 3.9 g | 18.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet And Sour Chicken?
100 g of Sweet And Sour Chicken has 123 kcal. Serving, 1 portion, 400 g (400 g): about 493 kcal.
Is Sweet And Sour Chicken high in protein?
Sweet And Sour Chicken contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 43 g in serving, 1 portion, 400 g (400 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Sweet And Sour Chicken?
Sweet And Sour Chicken has 10.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet And Sour Chicken?
Sweet And Sour Chicken contains 4.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158479182. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.