Sweet And Sour Chicken
Packaged product Sweets and Desserts Power Plate Meals
Sweet And Sour Chicken contains 94 kcal per 100 g. A serving, 1 meal, 340.194 g (340 g) provides about 320 kcal.
Roughly 47% of its calories come from protein, with 47% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 16.2 mg | 5% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 47%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.59 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.59 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium168 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000005934
- Label serving
- 1 meal (340.194 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Rainbow Carrot And Sweet Potato Blend Eathos | 94 | 1.2 g | 10.6 g | 4.7 g |
| Honey Roasted Sweet Corn Green Giant | 94 | 2.4 g | 16.5 g | 2.4 g |
| Kalo Authentic Greek Yogurt - Manuka Honey Meadow Fresh | 94 | 8.3 g | 9.7 g | 2.4 g |
| Organic Sweet Corn Wellsley Farms | 94 | 3.5 g | 21.2 g | 0 g |
| Vanilla Light Ice Cream Cup Always Save | 94 | 2.4 g | 16.5 g | 1.8 g |
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| Rainbow Carrot And Sweet Potato Blend Eat his | 94 | 1.2 g | 10.6 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0100000005934. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.