sweet And Smoky Nuts
Packaged product Snacks Marks & Spencers
Sweet And Smoky Nuts contains 556 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 139 kcal.
Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 39.6 g | 51% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 9,440 mg | 410% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 7.2 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of snacks (median 7.5 g)
- Fiber9.2 gin the top quarter of snacks (median 4 g)
- Sugars7.2 gabove the median for snacks (median 4.5 g)
- Fat39.6 gin the top quarter of snacks (median 20.9 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Sodium9,440 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29498048
- Label serving
- 1 portion (25 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sea Salt & Avocado Oil Roasted Seaweed Snacks Gimme | 556 | 22.2 g | 22.2 g | 44.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29498048. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.