Sweet and salty popcorn

Packaged product Snacks Woolworths

Sweet and salty popcorn contains 440 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet and salty popcorn by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
8 gprotein
51 gcarbohydrates
22.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 22.5 g 29%
Saturated fat L 5 g 25%
Sodium L 370 mg 16%
Total carbohydrates L 51 g 19%
Dietary fiber L 0 g 0%
Total sugars L 17.5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%440kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.8 g)
  • Fiber0 gin the lowest quarter of snacks (median 9.1 g)
  • Sugars17.5 gin the top quarter of snacks (median 1 g)
  • Fat22.5 gabove the median for snacks (median 20.7 g)
  • Saturated fat5 gabove the median for snacks (median 4.7 g)
  • Sodium370 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633327088
Category
Popcorn
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Popcorn Judy’s Simply Thin 440 10 g 60 g 20 g
POP Corn sour cream Boomza! 440 7.6 g 61 g 18.5 g
popcorn Manhattan 440 9.7 g 66 g 18.7 g
popcorn Manhattan 440 9.6 g 65.9 g 18.8 g
Lgobl Bliss Ncrml75Gm Lolly Gobble 440 3.8 g 75.4 g 13 g
Maïs à éclater au micro-ondes Saveur de beurre Compliments 440 10 g 56 g 20 g
M&m sabor pipoca Mmsbrasil 440 4.8 g 68 g 17.2 g
Coconut Lime Margarita Gourmet Popcorn Estable 440 4 g 76 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633327088. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet and salty popcorn?

100 g of Sweet and salty popcorn has 440 kcal.

How much protein is in Sweet and salty popcorn?

Sweet and salty popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Sweet and salty popcorn?

Sweet and salty popcorn has 51 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet and salty popcorn?

Sweet and salty popcorn contains 22.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Sweet and salty popcorn?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.