Sweet and Crunchy salad

Packaged product Vegetables Aldi

Sweet and Crunchy salad contains 31 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet and Crunchy salad by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
1.1 gprotein
4.6 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 23 mg 1%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 3.7 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 14%31kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of vegetables (median 4.3 g)
  • Fiber2.4 gabove the median for vegetables (median 1.8 g)
  • Sugars3.7 gabove the median for vegetables (median 3 g)
  • Fat0.4 gin the lowest quarter of vegetables (median 7.9 g)
  • Saturated fat0.1 gin the lowest quarter of vegetables (median 1.3 g)
  • Sodium23 mgin the lowest quarter of vegetables (median 320 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600087610
Category
Prepared salads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600087610. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet and Crunchy salad?

100 g of Sweet and Crunchy salad has 31 kcal.

How much protein is in Sweet and Crunchy salad?

Sweet and Crunchy salad contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Sweet and Crunchy salad?

Sweet and Crunchy salad has 4.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet and Crunchy salad?

Sweet and Crunchy salad contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sweet and Crunchy salad?

100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.