Swedish Style Ground Pork w/ Mashed Potatoes
Packaged product Meat MightyMeals
Swedish Style Ground Pork w/ Mashed Potatoes contains 138 kcal per 100 g. A serving, 1 container, 368.7 g (369 g) provides about 510 kcal.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gbelow the median for meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Fat6.5 gbelow the median for meat (median 8.8 g)
- Saturated fat2.4 gbelow the median for meat (median 3.2 g)
- Sodium206 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MightyMeals
- Barcode
- 0810113453453
- Label serving
- 1 container (368.7 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| European Beef Curry Kanda Curry | 138 | 5.1 g | 13.1 g | 7.3 g |
| Bourbon-Glazed Meatball & Garlic Mashed Potatoes Let’s Dish! | 138 | 5.3 g | 14.9 g | 5.9 g |
| Braised Lamb Saag, Cumin Rice Chef Good | 138 | 9.7 g | 9.3 g | 6.9 g |
| A1 Beef & Rice Clean Eatz Cafe | 138 | 9.5 g | 18.7 g | 2.8 g |
| Pesto Cauliflower Shells & Sausage Freshly | 138 | 5.7 g | 9.4 g | 8.4 g |
| No1 Slow cooked beef shin Waitrose | 138 | 18.2 g | 3 g | 5.8 g |
| Rinder Roastbeef Jungbulle Westfalen Land | 138 | 21 g | 0 g | 6 g |
| Korean style meatless Meatballs Simple Truth | 138 | 4.2 g | 19.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810113453453. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.