Swedish Meatballs

Packaged product Meat prepkitchen

Swedish Meatballs contains 221 kcal per 100 g.

Roughly 36% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
17 gprotein
18 gcarbohydrates
8.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 8.7 g 11%
Saturated fat L 4.4 g 22%
Sodium L 629 mg 27%
Total carbohydrates L 18 g 7%
Dietary fiber L 2.9 g 10%
Total sugars L 6.1 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 33%Fat: 36%221kcal / 100 g
  • Protein 31%
  • Carbohydrates 33%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for meat (median 17.6 g)
  • Fiber2.9 gin the top quarter of meat (median 0 g)
  • Sugars6.1 gin the top quarter of meat (median 1 g)
  • Fat8.7 gabove the median for meat (median 8.6 g)
  • Saturated fat4.4 gabove the median for meat (median 3.1 g)
  • Sodium629 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
prepkitchen
Barcode
0674005249360
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedish Meatballs?

100 g of Swedish Meatballs has 221 kcal.

Is Swedish Meatballs high in protein?

Swedish Meatballs contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Swedish Meatballs?

Swedish Meatballs has 18 g of total carbohydrates per 100 g, including 2.9 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish Meatballs?

Swedish Meatballs contains 8.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Swedish Meatballs?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0674005249360. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.