Swedish Balls
Packaged product Beverages Oumph
Swedish Balls contains 185 kcal per 100 g.
Roughly 52% of its calories come from fat, with 30% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 347 kcal per 100 g across 3,771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 18%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beverages (median 8.1 g)
- Fiber4.9 gabove the median for beverages (median 4.2 g)
- Sugars2.3 gbelow the median for beverages (median 3 g)
- Fat10 gabove the median for beverages (median 5.8 g)
- Saturated fat1.1 gabove the median for beverages (median 0.9 g)
- Sodium480 mgabove the median for beverages (median 216 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oumph
- Barcode
- 7316641817116
- Quantity
- 360g
- Category
- Plant-based foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
t water, soya protein (18,5%), rapeseed oil, onion, potato flour, tomato paste, onion powder, apple juice concentrate, salt, pea fiber, seasoning (garlic, black pepper, allspice), natural flavourings, gelling agent (methyl cellulose), colour (plain caramel), for allergens see ingredients in bolded capital letters,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionPotatoTomatoAppleSaltGarlic
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|---|---|---|---|---|
| Ermes rosso Riso Scotti | 185 | 3 g | 38.4 g | 1.6 g |
| Super salsiccia Valsoia | 185 | 13 g | 9.3 g | 10 g |
| Olive Cinquina | 185 | 1.2 g | 2.6 g | 18.9 g |
| Olive verdi dolci Cinquina | 185 | 1.2 g | 2.6 g | 18.9 g |
| Tofu Cubettato al Pesto Granarolo | 185 | 15 g | 1.3 g | 13 g |
| Ultimate Plant-Based Burger Gardein | 186 | 15 g | 4.4 g | 12.4 g |
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| Sugo alla norma Rosso di Sicilia | 186 | 1.7 g | 8.7 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish Balls?
100 g of Swedish Balls has 185 kcal.
Is Swedish Balls high in protein?
Swedish Balls contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).
How many carbs are in Swedish Balls?
Swedish Balls has 7.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish Balls?
Swedish Balls contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Swedish Balls?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7316641817116. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.