Suya Pepper

Packaged product Vegetables KomBei

Suya Pepper contains 344 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 110 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 45% of the Daily Value for iron and 30% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Suya Pepper by KomBei, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
21.9 gprotein
43.8 gcarbohydrates
15.6 gfat
110kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 15.6 g 20%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,380 mg 190%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 18.8 g 67%
Total sugars L 12.5 g
Added sugars L 3.1 g 6%
Protein L 21.9 g 44%
Vitamin D L 0 µg0%
Calcium L 125 mg10%
Iron L 8.1 mg45%
Potassium L 1,410 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%344kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron45%Potassium30%Calcium10%Vitamin D0%

Nutritional insights

  • Protein21.9 gin the top quarter of vegetables (median 2.5 g)
  • Fiber18.8 gin the top quarter of vegetables (median 2 g)
  • Sugars12.5 gin the top quarter of vegetables (median 2.1 g)
  • Fat15.6 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat3.1 gabove the median for vegetables (median 1.1 g)
  • Sodium4,380 mgin the top quarter of vegetables (median 333 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KomBei
Barcode
0198168876978
Quantity
7 oz
Label serving
1 portion (32 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suya Pepper?

100 g of Suya Pepper has 344 kcal. Serving, 1 portion, 32 g (32 g): about 110 kcal.

Is Suya Pepper high in protein?

Suya Pepper contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1 portion, 32 g (32 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Suya Pepper?

Suya Pepper has 43.8 g of total carbohydrates per 100 g, including 18.8 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suya Pepper?

Suya Pepper contains 15.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Suya Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV) and potassium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suya Pepper?

100 g contains 4,380 mg of sodium, 190% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198168876978. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.