Sushi
Packaged product Meals and Dishes Yumie
Sushi contains 158 kcal per 100 g. A serving, 143.0 g (143 g) provides about 226 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for meals and dishes (median 5.4 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.1 g)
- Sugars2.6 gbelow the median for meals and dishes (median 4 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 4.1 g)
- Saturated fat0.6 gbelow the median for meals and dishes (median 0.7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaze box Sushita | 158 | 7 g | 21 g | 4.9 g |
| California rolls Omakase | 158 | 6.8 g | 26.7 g | 2.8 g |
| Assortiment de sushi burgers Picard | 158 | 4.3 g | 25 g | 4 g |
| Sushi Picard | 158 | 5.9 g | 25 g | 3.2 g |
| Hosomakis Osaka | 158 | 4.3 g | 29.5 g | 2.5 g |
| Spicy tuna volcano roll wr Mai | 158 | 4.4 g | 26.3 g | 3.7 g |
| Salmon, Hoisin & Cucumber Mini Maki Tesco | 158 | 4.2 g | 30.9 g | 1.7 g |
| Cooked Brown Rice Roll Sushi With Gusto | 159 | 5.7 g | 21.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 158 kcal. Serving, 143.0 g (143 g): about 226 kcal.
How much protein is in Sushi?
Sushi contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 143.0 g (143 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.4 g).
How many carbs are in Sushi?
Sushi has 27 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 2.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00501031. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.