Sushi Tesco
Packaged product Meals and Dishes Tesco
Sushi Tesco contains 202 kcal per 100 g. A serving, 141.0 g (141 g) provides about 285 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 159 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for meals and dishes (median 5.3 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars3.1 gin the lowest quarter of meals and dishes (median 5.8 g)
- Fat8.4 gin the top quarter of meals and dishes (median 4.1 g)
- Saturated fat1.1 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium300 mgin the lowest quarter of meals and dishes (median 720 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697402340
- Label serving
- 141.0 g
- Category
- Sushi medley
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Low Fat Soft Cheese (Milk), Spicy Mayo Sachet [Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Red Chilli Purée, Sugar, Garlic Purée, Salt, Cornflour, Colours (Paprika Extract, Curcumin)], Smoked Salmon (Fish) (4.5%), Prawn (Crustacean) (2%), Pepper, Rapeseed Oil, Edamame Soya Beans, Soy Sauce Bottle [Water, Soya Bean, Salt, Rice Vinegar], Black Sesame Seeds, Nori Seaweed, White Sesame Seeds, White Fish, Salt, Cornflour, Pasteurised Egg Yolk, Corn Starch, Reconstituted Dried Egg White, Spirit Vinegar, Sugar, Potato Starch, Horseradish Powder, Red Chilli Purée, Mustard Powder, Garlic Purée, Flavouring, Colours (Lycopene, Paprika Extract, Curcumin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltEggVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi box Aldi | 202 | 6 g | 28 g | 6.9 g |
| Sushi box Asia Green Garden | 197 | 5.5 g | 24 g | 8.5 g |
| Box Apéro Fresh Mood | 195 | 6 g | 28 g | 6.3 g |
| Box California avocado Fresh Mood | 186 | 6 g | 25 g | 6.4 g |
| Sushi-Box - Aikou Aldi | 183 | 5.2 g | 23.8 g | 6.7 g |
| Sushi box Select&go | 181 | 5.1 g | 27.1 g | 5.5 g |
| Sushi Box Aikou Snack Time | 180 | 6.1 g | 19.5 g | 8 g |
| Sushi Box Akaashi Lidl | 179 | 6.2 g | 26 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Tesco?
100 g of Sushi Tesco has 202 kcal. Serving, 141.0 g (141 g): about 285 kcal.
How much protein is in Sushi Tesco?
Sushi Tesco contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7.8 g in serving, 141.0 g (141 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.3 g).
How many carbs are in Sushi Tesco?
Sushi Tesco has 25.5 g of total carbohydrates per 100 g, including 1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Tesco?
Sushi Tesco contains 8.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Sushi Tesco?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697402340. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.