Sushi

Packaged product Meals and Dishes Sam’s Club

Sushi contains 156 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 140 kcal.

Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 11% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi by Sam’s Club, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
7.8 gprotein
27.8 gcarbohydrates
1.1 gfat
140kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 544 mg 24%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 1.1 g 4%
Total sugars L 4.4 g
Added sugars L 4.4 g 9%
Protein L 7.8 g 16%
Vitamin D L 2.2 µg11%
Calcium L 13.3 mg1%
Iron L 0 mg0%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 73%Fat: 7%156kcal / 100 g
  • Protein 20%
  • Carbohydrates 73%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D11%Potassium3%Calcium1%Iron0%

Nutritional insights

  • Protein7.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
  • Fat1.1 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium544 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sam’s Club
Barcode
0732869911578
Label serving
1 portion (90 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Burrito Bowl with Tomato Rice and Beans Marley Spoon 156 9.8 g 13.6 g 6.7 g
Lasagne Bolognese Rewe 156 8.2 g 11.5 g 8.3 g
Octopus Dumplings Takoyaki 156 6.3 g 21.9 g 4.7 g
Loaded Taco Fry Bowl Clean Eatz 156 7.5 g 11.1 g 9 g
Lasagne Bolognese Boni 156 6.1 g 13 g 8.5 g
Pork Carnitas Tacos HEB 156 8.6 g 21.1 g 3.9 g
Breaded Chicken Burger (Air Fryer Meals) Americana Arabia 156 16 g 18 g 7 g
White Meat Chicken Egg Rolls Great Value 156 6.5 g 24.7 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0732869911578. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 156 kcal. Serving, 1 portion, 90 g (90 g): about 140 kcal.

How much protein is in Sushi?

Sushi contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 portion, 90 g (90 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sushi?

Sushi has 27.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sushi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sushi?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.