Sushi

Packaged product Meals and Dishes Oishii Sushi

Sushi contains 192 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
5.8 gprotein
31 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 4.4 g 6%
Saturated fat L 1 g 5%
Sodium L 629 mg 27%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 21%192kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium629 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oishii Sushi
Barcode
5391518961569
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon Sushi Sushi Gourmet 192 6.8 g 20 g 5.3 g
Hamburger de curcan Peneș 192 16.2 g 1.7 g 13.4 g
Pizza bolognese Casa Morando 192 7.8 g 26 g 5.9 g
Ham Cheddar Sandwich, West Flik 192 12.9 g 16.5 g 7.8 g
Sushi Yuzu Food GmbH 192 5.1 g 25 g 7.5 g
Vege Dumplings Old Country Food 192 4.1 g 27.3 g 6.8 g
Wholemeal Round Rolls Baked & Co 192 6.5 g 32 g 3.9 g
Turkey Fig Baguette Sandwich Overt 192 12.5 g 22.5 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391518961569. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 192 kcal.

How much protein is in Sushi?

Sushi contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 31 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 4.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Sushi?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.