Sushi
Packaged product Meals and Dishes Bento Nouveau
Sushi contains 184 kcal per 100 g. A serving, 7 pieces, 179 g (179 g) provides about 330 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.1 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0.11 µg | 0.6% |
| Calcium L | 16.8 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium453 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento Nouveau
- Barcode
- 0670452989101
- Label serving
- 7 pieces (179 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clubhouse Sandwich Foodland | 184 | 10 g | 19.4 g | 7.8 g |
| Chicken Leg Meat Burger Aldi | 184 | 21.7 g | 6.6 g | 7.6 g |
| Chicken Burger By Steggles No Frills Foodmarket | 184 | 13.6 g | 13.4 g | 8.4 g |
| Pub Style Chicken Sandwich on a Pretzel Roll fresh and ready foods | 184 | 11 g | 20.8 g | 6.3 g |
| Turkey Sandwich Lunds | 184 | 12.2 g | 11.4 g | 10.2 g |
| Hamburger Emo | 184 | 20 g | 0 g | 12 g |
| Pinsa Crust Cheese Pizza Counter | 184 | 14.6 g | 20.4 g | 4.9 g |
| Ravioli Lasagna With Beef Pork Bolognese Sauce Costco | 184 | 11.6 g | 12.6 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0670452989101. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.