Surimi
Packaged product Fish and Seafood Auchan
Surimi contains 197 kcal per 100 g. A serving, 70 g, 6 batonnets, 60 g + 10 g de sauce mayonnaise (10 g) provides about 20 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of fish and seafood (median 14 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0.5 g)
- Fat14 gin the top quarter of fish and seafood (median 9.1 g)
- Saturated fat1.2 gabove the median for fish and seafood (median 1 g)
- Sodium720 mgabove the median for fish and seafood (median 386 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710491735
- Quantity
- 0.42 kg
- Label serving
- 70 g (6 batonnets (60 g) + 10 g de sauce mayonnaise)
- Category
- Fish (Freshly prepared)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mini-bâtonnets de surimi : Chair de POISSON* MSC 36,7%, eau, blanc d'ŒUF réhydraté, amidon de BLÉ, fécule de pomme de terre, huile de colza, sucre, sel, arôme naturel (contient CRUSTACÉS), colorant: extrait de paprika. * colin d'Alaska pêché en Pacifique Nord-Est et Nord-Ouest et/ou merlu du Pacifique pêché en Pacifique Nord-Est Sauce mayonnaise : Huile de colza, eau, jaune d'ŒUF salé (jaune d'ŒUF, sel), sirop de glucose, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, sel, stabilisant: gomme xanthane, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilSugarSaltGlucose syrupVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panés au colin d'Alaska MSC - 500g - Frais Cité marine | 197 | 11 g | 19 g | 8.4 g |
| 18 mini Surimi - sauce mayonnaise Auchan | 197 | 6.6 g | 11 g | 14 g |
| Colin d'Alaska pané Auchan | 198 | 11 g | 20 g | 7.8 g |
| Colin d'Alaska poisson pané Auchan | 198 | 11 g | 20 g | 7.8 g |
| Breaded Whiting The Fishmonger | 200 | 14 g | 18 g | 7.9 g |
| Croustillants cabillaud MSC citron & basilic - 200g - Frais Cité marine | 193 | 9.8 g | 21 g | 7.3 g |
| Colin D'alaska Cite marine | 204 | 12 g | 19 g | 8.4 g |
| saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre Auchan | 190 | 23 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surimi?
100 g of Surimi has 197 kcal. Serving, 70 g, 6 batonnets, 60 g + 10 g de sauce mayonnaise (10 g): about 20 kcal.
How much protein is in Surimi?
Surimi contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 0.66 g in serving, 70 g, 6 batonnets, 60 g + 10 g de sauce mayonnaise (10 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 14 g).
How many carbs are in Surimi?
Surimi has 11 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surimi?
Surimi contains 14 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Surimi?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710491735. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.