SuperLoaded Sub
Packaged product Meals and Dishes Quality Fast Foods
SuperLoaded Sub contains 247 kcal per 100 g. A serving, 0.5 submarine, 158 g (158 g) provides about 390 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.63 g | |
| Cholesterol L | 31.6 mg | 11% |
| Sodium L | 861 mg | 37% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Calcium L | 79.1 mg | 6% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 63.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10.5 g)
- Fiber0.63 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.4 g)
- Fat12 gabove the median for meals and dishes (median 10.3 g)
- Saturated fat4.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium861 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quality Fast Foods
- Barcode
- 0058578372777
- Quantity
- 316 g
- Label serving
- 0.5 submarine (158 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Sesame seed bun, Bologna, Salami, Cooked ham loaf, Processed swiss cheese food, Mustard spread
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich chorizo y queso Teika | 247 | 15 g | 25.4 g | 9.6 g |
| Sandwich Vegan Food for Future | 247 | 6 g | 19.8 g | 15.2 g |
| Chicken salad sandwich, chicken Taylor farms | 247 | 14.6 g | 18.7 g | 13.6 g |
| Focaccia de pollo Starbucks | 247 | 12.3 g | 23.7 g | 11.2 g |
| tramezzino Alba tramezzini | 247 | 10.9 g | 25.8 g | 10.9 g |
| Texas tamale company, gourmet beef tamales wrapped in corn husks Texas Tamale Company | 247 | 9.4 g | 20 g | 15.3 g |
| Taylor farms, italian style pinwheels Taylor Farms | 247 | 10.6 g | 24.7 g | 11.8 g |
| Ham & pepperoni wedge GrabnGo | 247 | 13.8 g | 24.1 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058578372777. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.