EN

Superior snacks, raw slivered almonds

Packaged product Snacks Superior Snacks

Superior snacks, raw slivered almonds contains 587 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 176 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 27% of the Daily Value for iron and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

587kcal per 100 g
20 gprotein
20 gcarbohydrates
53.3 gfat
176kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 53.3 g 68%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 267 mg21%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%587kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium21%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat53.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium10 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 587 kcal587 kcal
Protein 20 g20 g
Carbohydrates 20 g20 g
Fat 53.3 g53.3 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 10 mg10 mg

Product details

Brand
Superior Snacks
Barcode
0810222022069
Label serving
1 ONZ (30 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts

Ingredients

Raw bleached slivered almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Superior Snacks, Raw Sliced Almonds Superior Brokerage Inc. 587 20 g 20 g 53.3 g
Tilsit Snack Alpina 587 37.8 g 7.4 g 43.5 g
Hot Potato Chips (Gochujang) Orion 587 6.7 g 50 g 40 g
Crisp & Crunch Nucao 587 6.6 g 40 g 43 g
Nuts with Flavor Planters 587 25.4 g 17.5 g 50.8 g
Plantaardige Mayo Chipotle Remia 587 0.2 g 11 g 60 g
Humpy Dumpy Tortilla Chips Buttered Cheese Flavor Stateline Snack Food Corporation 587 6.7 g 50 g 40 g
Snack Soy Bean Spicy Flavour Sky Wolf 588 15.6 g 16.5 g 51.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049415. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0810222022069. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superior snacks, raw slivered almonds?

100 g of Superior snacks, raw slivered almonds has 587 kcal. Serving, 1 onz, 30 g (30 g): about 176 kcal.

Is Superior snacks, raw slivered almonds high in protein?

Superior snacks, raw slivered almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 onz, 30 g (30 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Superior snacks, raw slivered almonds?

Superior snacks, raw slivered almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Superior snacks, raw slivered almonds?

Superior snacks, raw slivered almonds contains 53.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Superior snacks, raw slivered almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superior snacks, raw slivered almonds?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.