Superior nut & candy, wasabi peas
Packaged product Snacks Superior Nut & Candy
Superior nut & candy, wasabi peas contains 382 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 618 mg | 27% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 11.8 g | |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for snacks (median 7.5 g)
- Fiber5.9 gabove the median for snacks (median 4 g)
- Sugars11.8 gabove the median for snacks (median 4.5 g)
- Fat5.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Sodium618 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 52.9 g | 52.9 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 11.8 g | 11.8 g |
| Sodium | 618 mg | 618 mg |
Product details
- Brand
- Superior Nut & Candy
- Barcode
- 0722648715688
- Label serving
- 0.25 cup (34 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasabi peas (green peas, corn starch, sugar, salt, soybean oil, wasabi paste [sugar, corn starch, mustard], artificial color [including yellow 5, blue 1]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Sea Salt and Vinegar Chips Proti | 382 | 44.1 g | 23.5 g | 13.2 g |
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| Salted Peanut Caramel Soft Protein Bar Barebells | 382 | 29.1 g | 38.2 g | 18.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2370379. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2022. Imported November 6, 2026.
- Open Food Facts, record 0722648715688. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.