Superior nut & candy, unsalted cashews
Packaged product Snacks Superior Nut & Candy
Superior nut & candy, unsalted cashews contains 594 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 190 kcal.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.6 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of snacks (median 7.5 g)
- Fiber3.1 gbelow the median for snacks (median 4 g)
- Sugars6.3 gabove the median for snacks (median 4.5 g)
- Fat46.9 gin the top quarter of snacks (median 20.9 g)
- Saturated fat7.8 gabove the median for snacks (median 3.6 g)
- Sodium16 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 15.6 g | 15.6 g |
| Carbohydrates | 31.3 g | 31.2 g |
| Fat | 46.9 g | 46.9 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 16 mg | 16 mg |
Product details
- Brand
- Superior Nut & Candy
- Barcode
- 0722648712427
- Label serving
- 0.25 cup (32 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, cottonseed and peanut oils.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe mixed nuts Signature Farms | 594 | 18.8 g | 25 g | 53.1 g |
| Our family, roasted & salted cashews Our Family | 594 | 15.6 g | 31.2 g | 46.9 g |
| Frutta snack mandorle sgusciate Penny | 594 | 24 g | 19 g | 45 g |
| Be-Snack affumicato Besana | 594 | 18 g | 19 g | 48 g |
| Snack Friends Dr. Oetker | 594 | 21 g | 18 g | 47 g |
| Snack Bar Spar Vital | 594 | 21 g | 26 g | 44 g |
| Spartan, fresh selections, roasted & salted cashews Spartan | 594 | 15.6 g | 31.2 g | 46.9 g |
| Puffcorn delites Mike-Sell's | 594 | 6.3 g | 53.1 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2044501. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0722648712427. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.