Superfood salad

Packaged product Vegetables Lunds&Byerlys

Superfood salad contains 250 kcal per 100 g. A serving, 225.0 g (225 g) provides about 563 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
6 gprotein
32 gcarbohydrates
12 gfat
563kcal in serving, 225.0 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 12 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32 g 12%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%250kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for vegetables (median 2.6 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Fat12 gabove the median for vegetables (median 5.7 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunds&Byerlys
Barcode
0267130307991
Label serving
225.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0267130307991. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfood salad?

100 g of Superfood salad has 250 kcal. Serving, 225.0 g (225 g): about 563 kcal.

How much protein is in Superfood salad?

Superfood salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 13.5 g in serving, 225.0 g (225 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Superfood salad?

Superfood salad has 32 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfood salad?

Superfood salad contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.