Superfood Salad

Packaged product Vegetables Lunds & Byerlys

Superfood Salad contains 260 kcal per 100 g. A serving, 0.66 cup, 100 g (100 g) provides about 260 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
4 gprotein
32 gcarbohydrates
13 gfat
260kcal in serving, 0.66 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 13 g 17%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Sodium L 230 mg 10%
Total carbohydrates L 32 g 12%
Dietary fiber L 4 g 14%
Total sugars L 16 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%260kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for vegetables (median 2.6 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Sugars16 gin the top quarter of vegetables (median 2.1 g)
  • Fat13 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
  • Sodium230 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunds & Byerlys
Barcode
0267130302347
Label serving
0.66 cup (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0267130302347. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfood Salad?

100 g of Superfood Salad has 260 kcal. Serving, 0.66 cup, 100 g (100 g): about 260 kcal.

How much protein is in Superfood Salad?

Superfood Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.66 cup, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Superfood Salad?

Superfood Salad has 32 g of total carbohydrates per 100 g, including 4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfood Salad?

Superfood Salad contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Superfood Salad?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.