Superfood power
Packaged product Nuts and Seeds Trail bliss
Superfood power contains 583 kcal per 100 g. A serving, 36 g (36 g) provides about 210 kcal.
Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 56% of the Daily Value for iron, 14% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 47.2 g | 61% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 13.9 g | 50% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Calcium L | 167 mg | 13% |
| Iron L | 10 mg | 56% |
| Potassium L | 639 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber13.9 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat47.2 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat6.9 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trail bliss
- Barcode
- 0810034842701
- Quantity
- 14 oz
- Label serving
- 36 g
- Category
- 60% unsalted vegetable fat with sunflowerseed
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Flax Seeds, Hemp Hearts, Hulled Sesame Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0810034842701. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.