Super T Milk

Packaged product Dairy and Eggs Mother Dairy

Super T Milk contains 73 kcal per 100 g. A serving, 200 ml (200 g) provides about 146 kcal.

Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super T Milk by Mother Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
3.1 gprotein
4.8 gcarbohydrates
4.6 gfat
146kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.2 g 16%
Cholesterol L 8.3 mg 3%
Sodium L 55 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.1 g 6%
Calcium L 109 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 26%Fat: 57%73kcal / 100 g
  • Protein 17%
  • Carbohydrates 26%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 3.5 g)
  • Sugars4.8 gbelow the median for dairy and eggs (median 10.8 g)
  • Fat4.6 gin the top quarter of dairy and eggs (median 3.2 g)
  • Saturated fat3.2 gin the top quarter of dairy and eggs (median 2.2 g)
  • Sodium55 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mother Dairy
Barcode
8901648923039
Quantity
1L
Label serving
200 ml
Category
Dairies
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Standardised Milk, Vitamin A, Vitamin D2 (Ergocalciferol)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic whole milk yoghurt from haymilk TSG - 500g - natural Yogurt 73 3.8 g 4.7 g 4.3 g
Yogurt cremoso proteico naturale Fusero 73 6.1 g 3 g 3.5 g
yogurt bianco senza lattosio Centrale del latte Salerno 73 4 g 10 g 1.8 g
Yogurt magro con albicocca Centrale del latte di Torino 74 3.7 g 14.5 g 0.1 g
Yogurt Padania Alimenti 74 3.4 g 14 g 0.1 g
Greek Yogurt Strawberry Chobani 72 4.8 g 8.7 g 1.7 g
Yogurt magro biologico di capra al mirtillo Biobruni 72 3.1 g 13.1 g 0.8 g
Yogurt da bere Arborea 72 2.5 g 12 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901648923039. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super T Milk?

100 g of Super T Milk has 73 kcal. Serving, 200 ml (200 g): about 146 kcal.

How much protein is in Super T Milk?

Super T Milk contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.5 g).

How many carbs are in Super T Milk?

Super T Milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super T Milk?

Super T Milk contains 4.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Super T Milk?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.