Yogurt da bere
Packaged product Dairy and Eggs Arborea
Yogurt da bere contains 72 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Sugars10 gbelow the median for dairy and eggs (median 11 g)
- Fat1.5 gbelow the median for dairy and eggs (median 3.2 g)
- Saturated fat1.1 gbelow the median for dairy and eggs (median 2.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco cremoso Latteria Soresina | 72 | 4.1 g | 4.7 g | 4.1 g |
| Yogurt de cabra Hoya de la Iglesia | 72 | 3.8 g | 3.6 g | 4.7 g |
| Yogurt Arborea | 72 | 3.7 g | 14 g | 0.1 g |
| Yogurt intero Centrale del latte di Torino | 72 | 4.1 g | 4.7 g | 4.1 g |
| Yogurt magro biologico di capra al mirtillo Biobruni | 72 | 3.1 g | 13.1 g | 0.8 g |
| Greek Yogurt Strawberry Chobani | 72 | 4.8 g | 8.7 g | 1.7 g |
| Super T Milk Mother Dairy | 73 | 3.1 g | 4.8 g | 4.6 g |
| Organic whole milk yoghurt from haymilk TSG - 500g - natural Yogurt | 73 | 3.8 g | 4.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt da bere?
100 g of Yogurt da bere has 72 kcal.
How much protein is in Yogurt da bere?
Yogurt da bere contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.5 g).
How many carbs are in Yogurt da bere?
Yogurt da bere has 12 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt da bere?
Yogurt da bere contains 1.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002724004021. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.