Super Sweet Corn
Packaged product Fruits Prima Bella Produce Inc.
Super Sweet Corn contains 89 kcal per 100 g. A serving, 1 med. ear, 90 g (90 g) provides about 80 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 33.3 µg | 4% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of fruits (median 1.8 g)
- Fiber3.3 gin the top quarter of fruits (median 2.1 g)
- Sugars5.6 gabove the median for fruits (median 2.4 g)
- Fat1.1 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 29 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 111 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Prima Bella Produce Inc.
- Barcode
- 0697069701322
- Label serving
- 1 MED. EAR (90 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gloriann Farm, Super Sweet Corn Prima Bella Produce Inc. | 89 | 3.3 g | 20 g | 1.1 g |
| Organic Sweet Corn Cal-Organic Farms | 89 | 1.1 g | 18.9 g | 1.1 g |
| Super Sweet Corns Gloriann Farms | 89 | 3.3 g | 20 g | 1.1 g |
| Coconut cauliflower Wholly veggie! | 89 | 4 g | 14.2 g | 1.8 g |
| Organic Kit Fresh Express Incorporated | 90 | 1 g | 14 g | 3 g |
| Fiesta dip combo garden ranch & jalapeno ranch dip Mann's | 90 | 0.9 g | 5.4 g | 8.1 g |
| Caesarlite salad kit, caesarlite Giant Eagle | 90 | 2 g | 7 g | 6 g |
| ASDA Grower's Selection Bananas ASDA | 90 | 1.2 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1548309. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0697069701322. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.