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Super Sour Mix, Super Sour

Packaged product Sweets and Desserts Casey's

Super Sour Mix, Super Sour contains 346 kcal per 100 g. A serving, 5 pieces, 26 g (26 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

346kcal per 100 g
3.9 gprotein
80.8 gcarbohydrates
0 gfat
90kcal in serving, 5 pieces, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38 mg 2%
Total carbohydrates L 80.8 g 29%
Dietary fiber L 0 g 0%
Total sugars L 57.7 g
Added sugars L 57.7 g 115%
Protein L 3.9 g 8%
Calcium L 4 mg0.3%
Iron L 0 mg0%
Potassium L 4 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%346kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.3%Potassium0.1%Iron0%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3 g)
  • Sugars57.7 gabove the median for sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium38 mgbelow the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 346 kcal346 kcal
Protein 3.9 g3.9 g
Carbohydrates 80.8 g80.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 57.7 g57.7 g
Sodium 38 mg38 mg

Product details

Brand
Casey's
Barcode
0098437240670
Quantity
4.25 oz/120 g
Label serving
5 pieces (26 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Syrup, Sugar, Gelatin; Acids: Malic Acid, Citric Acid; Humectant: Glycerol; Modified Cornstarch, Dextrose, Cornstarch; Gelling Agent: Pectin; Natural And Artificial Flavor; Fruit And Vegetable Juice For Color: Radish, Carrot, Blackcurrant, Tomato, Pumpkin, Apple, Color: Turmeric, Yellow 5, Cochineal Extract, Red 40, Blue 1, Caramel, Beta-Carotene, Paprika Oleoresin, Titanium Dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarTomatoApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1995179. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0098437240670. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Sour Mix, Super Sour?

100 g of Super Sour Mix, Super Sour has 346 kcal. Serving, 5 pieces, 26 g (26 g): about 90 kcal.

How much protein is in Super Sour Mix, Super Sour?

Super Sour Mix, Super Sour contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 26 g (26 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Super Sour Mix, Super Sour?

Super Sour Mix, Super Sour has 80.8 g of total carbohydrates per 100 g, including 0 g of fiber and 57.7 g of sugars.

How much fat is in Super Sour Mix, Super Sour?

Super Sour Mix, Super Sour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Super Sour Mix, Super Sour?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.