super smoothie TROPICAL DEFENCE
Packaged product Beverages innocent
Super smoothie TROPICAL DEFENCE contains 47 kcal per 100 ml. A serving, 1 bottle, 300 ml (300 ml) provides about 141 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.
100 ml provides 37% of the Daily Value for Vitamin C and 35% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.21 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 33 mg | 37% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 16.6 mg | 1% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.96 gbelow the median for beverages (median 1 g)
- Sugars10 gbelow the median for beverages (median 10.8 g)
- Fat0.32 gabove the median for beverages (median 0.25 g)
- Saturated fat0.21 gin the top quarter of beverages (median 0.03 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Carotenoids (1)
| Beta-carotene L | 156 µg |
|---|
Other components (2)
| Water L | 83.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- innocent
- Barcode
- 5038862230506
- Quantity
- 300ml
- Label serving
- 1 bottle (300 ml)
- Category
- Fruit smoothies
- Packaging
- en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple (68%), banana, mango (11%), passionfruit, coconut milk (1.6%), cherry, lime, ginger infusion (0.26%), citrus fibre, vitamins (B1, B2, B3, B6, vitamin C, vitamin E). _Not suitable for anyone with an allergy to soya._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango & Passion Fruit Smoothie Sainsbury's | 47 | 0.5 g | 11.3 g | 0.5 g |
| Exotic Energise Smoothie Innocent | 47 | 0.2 g | 11 g | 0.01 g |
| Innocent Super Smoothie - Exotic Energise Innocent | 47 | 0.28 g | 11 g | 0.01 g |
| Wortel banaan smoothie Hema | 47 | 0.6 g | 10.6 g | 0.1 g |
| Innocent smoothies kids Innocent | 47 | 0.5 g | 11 g | 0.5 g |
| Smoothie Mangue - Fruit de la passion Carrefour | 47 | 0.5 g | 11 g | 0.5 g |
| Smoothie Délice | 47 | 0.38 g | 10.8 g | 0.24 g |
| Smoothie tropikalne Jabłko Ananas Porzeczka Owolovo | 47 | 0.5 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038862230506. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.