Exotic Energise Smoothie
Packaged product Beverages Innocent
Exotic Energise Smoothie contains 47 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 71 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 131 products.
100 ml provides 40% of the Daily Value for Biotin (B7), 24% of the Daily Value for Niacin (B3) and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.01 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 9.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin C L | 14.2 mg | 16% |
| Niacin (B3) L | 3.8 mg | 24% |
| Biotin (B7) L | 12 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.2 gin the lowest quarter of beverages (median 0.57 g)
- Fiber0.88 gbelow the median for beverages (median 0.95 g)
- Sugars9.9 gbelow the median for beverages (median 10 g)
- Fat0.01 gbelow the median for beverages (median 0.33 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innocent
- Barcode
- 5038862002691
- Quantity
- 300 ml
- Label serving
- 150 ml
- Category
- Fruit smoothies
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pressed apples (67%), mashed Rainforest Alliance certified banana, pressed apple water, pressed lychee (6.6%), dragonfruit (3.2%), lime, lemon, beetroot and carrot extract, vitamin B3, vitamin B5, vitamin B6, vitamin B7, vitamin B9, vitamin B12, vitamin C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Innocent Super Smoothie - Exotic Energise Innocent | 47 | 0.28 g | 11 g | 0.01 g |
| super smoothie TROPICAL DEFENCE innocent | 47 | 0 g | 11 g | 0.32 g |
| Mango & Passion Fruit Smoothie Sainsbury's | 47 | 0.5 g | 11.3 g | 0.5 g |
| Ruby Machine Super Smoothie Naked | 48 | 0.2 g | 12 g | 0 g |
| Recharge Super Smoothie Innocent | 48 | 0.35 g | 11 g | 0.09 g |
| super smoothie BLUEBERRY FOCUS innocent | 48 | 1.3 g | 10.7 g | 0 g |
| Monkey Smoothies Strawberry & Banana 4 x Happy Monkey Smoothie | 48 | 0.2 g | 11.5 g | 0 g |
| Kids smoothies Naturis | 48 | 0.4 g | 11 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exotic Energise Smoothie?
100 ml of Exotic Energise Smoothie has 47 kcal. Serving, 150 ml (150 ml): about 71 kcal.
How much protein is in Exotic Energise Smoothie?
Exotic Energise Smoothie contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.3 g in serving, 150 ml (150 ml). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.57 g).
How many carbs are in Exotic Energise Smoothie?
Exotic Energise Smoothie has 11 g of total carbohydrates per 100 ml, including 0.88 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exotic Energise Smoothie?
Exotic Energise Smoothie contains 0.01 g of fat per 100 ml.
What vitamins and minerals does Exotic Energise Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Biotin (B7) (40% DV), Niacin (B3) (24% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Exotic Energise Smoothie?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862002691. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.