Super Smoothie - Easy Greens
Packaged product Beverages Greenhouse
Super Smoothie - Easy Greens contains 47 kcal per 100 ml. A serving, 1 portion, 300 ml (300 ml) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 27% of the Daily Value for Vitamin C, 13% of the Daily Value for Vitamin K and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.7 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 24.3 mg | 27% |
| Vitamin K L | 15.7 µg | 13% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4 gabove the median for beverages (median 0.7 g)
- Fiber1.3 gin the top quarter of beverages (median 0.05 g)
- Sugars3.7 gbelow the median for beverages (median 4.9 g)
- Fat1 gabove the median for beverages (median 0.2 g)
- Saturated fat0.67 gabove the median for beverages (median 0.1 g)
- Sodium50 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenhouse
- Barcode
- 0629118510074
- Label serving
- 1 portion (300 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Orange And Mango Juice Co Op | 47 | 0.73 g | 9.3 g | 0.47 g |
| Morning Glory, Clementine, Orange, And Strawberry Juice Loop | 47 | 0.67 g | 11.3 g | 0.17 g |
| Pink Grapefruit Sparkling Drink Bundaberg | 47 | 0.27 g | 11.2 g | 0.27 g |
| Ingwer Shot Beeren Mix Ingwer Beeren Shot | 47 | 1.3 g | 10 g | 0 g |
| Orange Drink everlee | 47 | 0.42 g | 11.7 g | 0 g |
| Smoothie matin Oasis | 47 | 1.7 g | 8 g | 1 g |
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| Apple Juice From Concentrate Tim Hortons | 47 | 0 g | 11.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0629118510074. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.